If you live with knee pain, the good news is that a chiropractor may be able to help. Knee pain is a common and often-ignored condition. Many people believe it is just a part of life. They think it is something they must power through, but knee pain does not have to be a chronic issue. With the right treatment from a professional, you can experience relief and improved function.
People put their knees under a great deal of pressure daily. Climbing stairs, running, and even walking all wear at the knees a little more each day. If you are athletic, your risk for knee pain increases. The same can be said if you are overweight. Regardless of the reason for the damage, daily wear and tear can lead to common knee conditions, including arthritis, bursitis, and flareups of old injuries.
Knowing the cause of knee pain is the key to getting the right treatment. An experienced chiropractor uses exams to diagnose conditions. Patients can help with the diagnostic process by sharing the symptoms they experience. Some indications of common knee conditions include:
It is essential that you give thorough details of your symptoms as the more information the practitioner has, the better they can help.
Trigger point therapy is a method that involves applying pressure on the specific joint or area of the body in pain. Not only can this technique help reduce pain in the knee, but it can also help reduce referred pain caused by trigger points in other areas of the body. For example, a knot in a shoulder muscle may cause a person to experience neck pain and headaches.
When the spine is misaligned, the body compensates by carrying its weight in other joints, such as the knees. Spinal adjustment can help restore the body's alignment, relieving the knees of the additional weight. It can also reduce pain and inflammation within the knees.
Like spinal misalignment, poor posture can put unnecessary pressure on your body's lower joints. If a chiropractor notices posture problems, they may make corrections where necessary to relieve the knees of the added burden.
Low-level laser therapy stimulates the soft tissues and muscles, which in turn increases blood flow. It does this via low levels of light that heat the tissues. This is a process that helps reduce inflammation and speed healing.
Ultrasound therapy works more or less like low-level laser therapy. Chiropractors use it to massage the joints, tissues, and muscles. However, instead of using low levels of light, ultrasound therapy utilizes ultrasound waves. The desired result is reduced stiffness, pain relief, and improved function.
Many cases of knee pain stem from questionable lifestyle choices. In addition to administering the appropriate treatment, a chiropractor can advise you on lifestyle adjustments that may prevent future problems.
Let us explore some frequently asked questions about getting chiropractic care:
There are many potential causes of knee pain, including arthritis, bursitis, tendinitis, meniscus tears, ligament tears, and patellofemoral syndrome (runner's knee). Chiropractic care can be effective in treating all of these conditions.
Chiropractic care can help treat knee pain by reducing inflammation and restoring normal joint function. Chiropractors may use various techniques, such as joint mobilization and manipulation, soft tissue therapy, and electrical stimulation.
During a chiropractic treatment session for knee pain, the chiropractor will start by taking a medical history and performing a physical examination. The chiropractor will then develop a treatment plan, which may include one or more of the techniques mentioned above. Treatment sessions typically last 30-60 minutes.
Chiropractic care is generally considered to be safe for treating knee pain. However, as with any form of medical treatment, there are potential risks and side effects. Be sure to discuss these with your chiropractor before starting treatment.
The number of chiropractic treatments needed for knee pain will vary depending on the severity of the condition and the response to treatment. In most cases, a series of 4-12 treatments is recommended.
Knee pain does not have to be permanent. With the right treatment and advice, your chiropractor can help you overcome pain and achieve long-lasting joint health. Call our office if you would like to begin treating your knee pain.
Request an appointment here: https://sjrm-tn.com or call Spine & Joint Regenerative Medicine at (423) 424-1529 for an appointment in our Ooltewah office.
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