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Treating Knee Pain With Sports Rehabilitation

Treating Knee Pain With Sports Rehabilitation

The knee consists of many components, making it highly susceptible to injury. Seeking professional treatment can greatly reduce pain and other symptoms while improving mobility, strength, flexibility, and range of motion. Common knee injuries include sprains, ligament tears, fractures, and dislocations. However, knee pain can arise from various health conditions and injuries, simple overuse, or…

How Tennis Elbow Is Treated

How Tennis Elbow Is Treated

Tennis elbow, also known as lateral epicondylitis, is a condition that affects the tendons on the outside of the elbow. It can cause pain and tenderness on the outer part of your elbow when you perform certain activities. This article will review everything you need about tennis elbow and possible treatment options.Tennis elbow describes inflammation…